© 2018 by Where She Goes...

February 24, 2017

Tias Little's 5-day immersion into yoga of the subtle body has transformed my approach and attitude towards practicing yoga. Over the past year my knowledge and understanding of yoga has vastly but it's practical application has somewhat plateaued. Primarily because I've been trying to micromanage my yoga practice in the same way I try to organise my life. The focus has been on control- with both breath and body- leaving no ro...

September 16, 2016

We could all do with a bit more yin in our lives, to balance out the ever-active yang that characterises the everyday mania of modern living. Yin Yoga is fairly uncommon in the UK but I am certain this slow but powerful practice will be popping up all over the country over the coming months. 

When I first encountered Yin I hated it. I love a fast paced practice as the constant movement manages to keep my mind busy and directed....

September 3, 2016

Londoners really do love the summer. At the slightest sign of sunshine we are stripping off our jumpers and running to the roof tops for pints of Pimms and barbecue food. The Roundhouse has taken this love to the next level by turning its terrace into a rooftop beach. Returning for its fifth year this urban seaside is a hipster hotspot, offering VIP beach huts and surf shack cocktail bars. Yet my visit didn't involve a bucket...

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