© 2018 by Where She Goes...

May 29, 2018

The last time I embarked on a juice cleanse I was at a retreat in a remote part of Cambodia. We woke up with sun salutations, replaced meal times with massages and spent our afternoons strolling along beautiful beaches or reading in a hammock. It was the perfect place to press pause on my usual eating patterns and by the end of the week, I was really starting to listen to the signs and signals my body was giving me: eating whe...

March 31, 2017

March has been a pretty hectic month: I’m in the process of moving house, setting up a business whilst still juggling my regular yoga classes and PA work. So a 3-night escape to East Sussex countryside couldn’t have come sooner! Nourishment for the mind, body…and belly!

Offering uninterrupted views of the South Downs, the remote retreat is situated on a charming little farm between Tunbridge Wells, Mayfield and Burwash. It’s a...

December 3, 2016

I wasn’t quite sure what to expect from Vagabond Temple’s Reiki course. I knew it had something to do with energy but it all seemed a bit ‘Harry Potter’ to me as I imagined myself using my energy field to levitate objects! As it turns out, there’s nothing magic or mystical about it: you just need to heighten your sensitivity and use your intuition to tune into the energy around you. Physical sensations are simply the manifesta...

November 9, 2016

If you ever find yourself in Basel (for business or for leisure) then I would really recommend trying out a class at B. Yoga Basel. The studios international teaching team offer a variety of classes taught in multiple languages, to ensure that there really is something for everyone in this urban shala. 

Hidden right in the heart of the city, this secluded yoga studio offers breathing space away from the 'busy' narrati...

September 3, 2016

Londoners really do love the summer. At the slightest sign of sunshine we are stripping off our jumpers and running to the roof tops for pints of Pimms and barbecue food. The Roundhouse has taken this love to the next level by turning its terrace into a rooftop beach. Returning for its fifth year this urban seaside is a hipster hotspot, offering VIP beach huts and surf shack cocktail bars. Yet my visit didn't involve a bucket...

Please reload

  • Black Instagram Icon
  • Facebook Social Icon