
Sunset Beach
Koh Rong Samloen has been coined the 'quiet' island because it's calm, serenity contrasts the lively parties on Koh Rong. Yet if

Everything is Energy: Reiki Level 1
I wasn’t quite sure what to expect from Vagabond Temple’s Reiki course. I knew it had something to do with energy but it all seemed a bit ‘H

The Significance of Shavasana
Shavasana is the crown jewel of yoga asana and is the most difficult pose to understand- physically, mentally and spiritually. We end our...

Finding Yin in Yang
Teaching at Vagabond Temple has taught me so much about my self and my understanding of yoga. I’ve had the opportunity to teach a variety...

Mindful Meals
I went into Vagabond Temple’s 7-day detox programme hoping to reboot my digestive system and recalibrate my hunger But these were merely sur

Detox Diary
Here's how I got on with Vagabond Temple's 7-day detox programme... Day 1: Today is the ‘warm-up’ before embarking on a 5-day juice fast....

Welcome to Vagabond Temple!
I’ve only been at Vagabond Temple for two days and yet I already feel right at home. Arriving on Sunday afternoon jet-lagged and nervous, I

Business in Basel
It certainly wasn’t on my ‘cities-I-must-visit-before-I’m-thirty’ list, but I am incredibly grateful that a business trip brought me to...

B. Yoga
If you ever find yourself in Basel (for business or for leisure) then I would really recommend trying out a class at B. Yoga Basel. The...

Prague: where history and hipster meet
The Czech Republic capital will satisfy both the hipster and the historian in you without breaking the bank. Beer and baroque seamlessly...

The Power of Now
Yesterday I was walking to the station listening to Eckhart Tolle's 'The Power of Now' when I was hit by the full force of the 'now' in...

The Freedoms of Freelancing
Freedom makes freelancing particularly attractive because you can do precisely as you please with no one to answer to. You are not tied down

Comedy at the Cavendish Arms
I underestimated the impact of saying: “I’ve signed up for a stand-up gig”. I suddenly became a figurehead of fearlessness diving into the h

Hot Yin Yoga
We could all do with a bit more yin in our lives, to balance out the ever-active yang that characterises the everyday mania of modern...

Beach Yoga @ Camden Beach
Londoners really do love the summer. At the slightest sign of sunshine we are stripping off our jumpers and running to the roof tops for...

August in Dubrovnik: overpriced, overcrowded but still the same spectacular scenery
I last visited Dubrovnik 4 years ago on a University trip and I’ve never stopped singing its praises. I reminisced over the emerald-green...

Peaceful Perast
Located a few kilometres northwest of Kotor is Perast, a quaint little Old Town that overlooks the Verige Strait- the narrowest part of...

Kotor Bay
Whilst Kotor Bay receives a healthy flow of tourists from visiting cruise ships, the area is still very unspoilt and relatively untouched...

Folkestone for Foodies
I would have never thought to visit Folkestone had it not been for a friend’s wedding taking place in a neighbouring village. It had...

Learning to Breathe
Training as a yoga teacher in India exposed me to a diverse mix of like-minded people from all over the globe. Throughout the course we...

I'm a Yoga Teacher!!
I’m so pleased to say that I qualified as a yoga teacher last week! And I have my 200 Hours RYS certificate to prove it! But what I’ve...

The Dalai Lama's Home Town
If anyone tells you they are travelling to Dharamsala to see the Dalai Lama, they will be heading up to McLeod Ganj, (via a very steep...

Searching for Samadhi...
The focus of discussion in my yogic philosophy class is usually on samadhi: “a state of intense concentration achieved through...

Trekking to Triund
Triund is the crown jewel of Dharamsala. Set at 9325 ft (2,842 metres) above sea level, Triund offers breathtaking views of Kangra Valley...